Ask Doctor Jad

Hey there! I'm Dr Jad

And if you've landed on my website, you're probably not getting the sleep you want.

So come in, get comfortable, and start your journey to a better night's sleep with the FREE sleep checklist you need to get the sleep you deserve.

Let's Get Started

I’ve been where you are…

Tossing and turning, unable to get to sleep.

After years of trying to put up with poor sleep quality, I decided that enough was enough.

Now, those days (or nights) are behind me. And I sleep like a baby.

How?

Optimizing my sleep environment. Using my medical knowledge to find solutions that actually work.

They’re so simple but so effective. And I love to talk about them and share them in the hope that you might benefit from them too.

Want to find out how to improve your sleep once and for all?

Let's Get Started

Latest

Feb
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The 9 best natural remedies for insomnia during pregnancy

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